Individual Counseling

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Until further notice, I will be providing telemental health counseling services only. For video conferencing, I use a HIPAA compliant platform with FaceTime and Skype as back up platforms. For individual counseling (only), I can also provide telephone counseling.

BCBSVT and most other BCBS plans cover telemental health counseling.

If you’re like many people, you are considering individual counseling because you are struggling with feelings of stress, unease, anxiety or depression. These feelings often arise from life changes and transitions such as: divorce, job loss or retirement, grief, empty nest and other forms of loss or separation.

Or, perhaps you are just interested in personal growth and are simply looking for a safe place to talk with an unbiased and non-judgmental person about what is going on in your life. For either reason, individual counseling can work quite well to help you sort out your thoughts and feelings and to find relief and hope as you manage life’s changes and challenges.


If you’d like to schedule an appointment or if you prefer to talk first before scheduling, please use the form provided below and enter your request for a call first. Please make sure your phone number is entered in correctly and add the best times to reach you.

Please Note:
I am an in-network provider for BCBS/Bluecard plans only. All other insurance plans fall under out-of-network. Please see the fees/insurance page for more information on out-of-network plans.