If you’re like many people, you are considering individual counseling because you are struggling with feelings of stress, unease, anxiety or depression. These feelings often arise from life changes and transitions such as: divorce, job loss or retirement, grief, empty nest and other forms of loss or separation.
Or, perhaps you are just interested in personal growth and are simply looking for a safe place to talk with an unbiased and non-judgmental person about what is going on in your life. For either reason, individual counseling can work quite well to help you sort out your thoughts and feelings and to find relief and hope as you manage life’s changes and challenges.
If you’d like to schedule an appointment or if you prefer to talk first before scheduling, feel free to use the form provided below or call: (802) 881-7396